Is Chef Robert Irvine's Fit Crunch High Protein Baked Bar Mint Chocolate Chip Dairy Free?

Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Maltitol, Sugar, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Cocoa (processed With Alkali), Chocolate Liquor And Cocoa Butter. Contains 2% Or Less Of The Following: Corn Syrup, Water, Brown Rice Flour, Sunflower Oil, Natural Flavors, Salt, Maltodextrin, Sunflower Lecithin, Sodium Caseinate, Propylene Glycol Monoesters, Soy Lecithin, Potassium Sorbate, Baking Soda, Mono, And Diglycerides, Tapioca Starch, Sorbitan Tristearate, Whey, Acetylated Monoglycerides, Vitamin A Palmitate, Natural Tocopherols, Silicon Dioxide, Almond, Peanut, And Sucralose. Contains Milk, Soy, Almond And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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