Is Chef Robert Irvine's Fit Crunch High Protein Baked Bar Mint Chocolate Chip Vegan?

Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm, Palm Kernel, Soybean), Soy Protein Isolate, Maltitol, Sugar, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Cocoa (processed With Alkali), Chocolate Liquor And Cocoa Butter. Contains 2% Or Less Of The Following: Corn Syrup, Water, Brown Rice Flour, Sunflower Oil, Natural Flavors, Salt, Maltodextrin, Sunflower Lecithin, Sodium Caseinate, Propylene Glycol Monoesters, Soy Lecithin, Potassium Sorbate, Baking Soda, Mono, And Diglycerides, Tapioca Starch, Sorbitan Tristearate, Whey, Acetylated Monoglycerides, Vitamin A Palmitate, Natural Tocopherols, Silicon Dioxide, Almond, Peanut, And Sucralose. Contains Milk, Soy, Almond And Peanut Products. Manufactured In A Plant That Processes Milk, Soy, Wheat, Tree Nuts, Peanut, And Egg Products.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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