Is CHEF SALAD Dairy Free?

Ingredients

ICEBERG, LETTUCE, ROMAINE LETTUCE, RANCH DRESSING (FILTERED WATER, SOYBEAN OIL, WHITE VINEGAR, SUGAR, EGG YOLKS, SALT, BUTTERMILK, ONION PUREE, MUSTARD FLOUR, GARLIC PUREE, CILANTRO, YEAST POWDER, BLACK PEPPER, LACTIC ACID, DILLWEED, LEMON JUICE CONCENTRATE, XANTHAN GUM), DICED SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES, {(POTATO STARCH AND POWERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR}), HARD COOKE EGGS, COOKED HAM (CURED WITH WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE),TURKEY JULIENE STRIPS [TURKEY BREAST, TURKEY SKINS, WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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