Is Chef's Choice Certified Organic Miso Ramen With Wakame Seaweed Millet and Brown Rice Noodles Vegetarian?

Ingredients

Ramen Noodles: Organic Brown Rice, Organic Millet. Flavour Sachet: Organic Miso Powder (organic Soy Bean, Organic Rice, Organic Starch, Sea Salt), Organic Onion Powder, Sea Salt, Organic Carrot, Organic Garlic Powder, Spinach, Wakame (1.5%), Tofu Granules. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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