Is Chef's Cupboard Mediterranean Style Pearled Couscous Nightshade Free?

Ingredients
Pearled Couscous (wheat), Feta Cheese Chunks (feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Water, Interesterified Soybean Oil, Sodium And Calcium Caseinates, Hydrogenated Soybean Oil, Salt, Sodium Phosphates, Lactic Acid, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Potassium Sorbate), Tomato Flakes, Green Bell Pepper, Red Wine Vinegar Powder (maltodextrin, Red Wine Vinegar), Salt, Spices, Onions, Lemon Juice Powder (maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Juice), Dijon Mustard Powder (dijon Mustard [distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Food Starch-modified, Natural Flavor), Garlic, Yeast Extract, Maltodextrin, Citric Acid, Food Starch-modified. Contains Milk and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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