Is Cheong Kwan Jang [Korean Red Ginseng Extract] Renesse Korean Red Ginseng Extract Mint Hard Candy (120g) Vegetarian?
![Cheong Kwan Jang [Korean Red Ginseng Extract] Renesse Korean Red Ginseng Extract Mint Hard Candy (120g)](https://storage.googleapis.com/spoonful_product_images_compressed/0753185226535-300x300.webp)

Ingredients
White Sugar, Malt Digested Taffy, Isomalto Oligosaccharides, Years-grown Korean Red Ginseng Extract, Xylitol, Ginseng Flavor, Ginseng Distillation Flavor, Years Grown Korean Red Ginseng Powder, L-menthol
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


