Is Cheri's Blue Corn Pancake Mix and Prickly Pear Cactus Syrup Vegetarian?

Ingredients

Stone Ground Blue Corn Meal, Wheat Flour, Enriched Flour, Vegetable Shortening, Leavening, Sugar, Soy Flour, Buttermilk, Non-fat Dry Milk, Salt, Lecithin, Flavor, Allergy Information For Pancake Mix: This Product Contains Wheat And Milk And Is Processedon Equipment That Makes Products Containing Tree Nuts, Wheat, Milk And Eggs, Syrup: Pure Cane Sugar, Prickly Pear Cactus Juice, Lemon Juice, Citrus Pectin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cheri's Blue Corn Pancake Mix and Prickly Pear Cactus Syrup is available at 1 retailer

About this product

Grain · Powder