Is Cherry Balsamic Salad With Chicken And Goat Cheese Alpha-Gal Friendly?

Ingredients

(ORGANIC GREENS BLEND (Baby Green Leaf Lettuce, Baby Kale, Baby Spinach), NAE CHICKEN BREAST, CHERRY BALSAMIC DRESSING (Avocado Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Cherry Juice Concentrate, Sugar, Salt, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Olive Oil, Onion Powder, Xanthan Gum), COOKED WHEATBERRIES (Water, Wheat), GOAT CHEESE (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking), DRIED CHERRIES (Tart Cherries, Cane Sugar, Sunflower Oil), ALMONDS, RED ONION. Organic Warnings Contains: Almonds, Wheat and Milk. May Contain: Cherry Pit and/or Pit Fragments. Produced In A Facility That Handles Allergens-Wheat, Soy, Fish, Shellfish, Peanuts, Dairy, Eggs, Sesame, And Tree Nuts.. Perishable; Keep Refrigerated.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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