Is Cherry Crisp Vegan?

Ingredients

Cherries, Sugar, Brown Sugar,Enriched Flour(Wheat Flour,Malted Barleyflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid),Shortening(Butter{Cream,Salt},Palm Oil,Soybean Oil,Water, Salt, Natural Flavor {Milk},Mono&Diglycerides,Annatto Extract Color,Vit A Palmitate Added),Oats,Wheat Flour,Food Starch Modified,Water,Corn Syrup,Saltpalm Oil,Soybean Oil,Sodium Benzoate Pre-Servative,Cinnamon,Butter Vanilla Powder(Dextrose,Cornstarch,Artificial Flavors &Silicon Dioxide),Fumaric Acid,Cornstarch,Artificial Almond Flavor,Tapioca Flour,Stabilizer(Modified Gum Acacia,Agar,Locustbean Gum),Sodium Acetate,Titanium Dioxidecolor,Potassium Sorbate Preservative,Potassium Chloride,Carrageenan Gum,Artificialvanilla Flavor,Citric Acid Anhydrous.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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