Is Cherry Farmhouse Yogurt Vegan?
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Ingredients
yogurt (79%) (milk), cherry sauce (14%) (cherry purée (48%), sugar, water, cornflour, acidity regulator: citric acid, gelling agent: pectins, cherry juice from concentrate, preservative: potassium sorbate, colour: anthocyanins, flavouring), sugar, gelling agent: pectins, allergy advice: for allergens, see ingredients in bold ay also values per 100g: energy 545kj/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.