No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHESHIRE FARM REAL DAIRY ICE CREAM E VANILLA 100% Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole MILK, Cream (MILK), Sugar, Skimmed MILK Powder, Dextrose. Emulsifier: Mono - and Di-glycerides of Fatty Acids. Stabilisers: Guar Gum, Xanthan Gum, Sodium Alginate. Flavouring. Vanilla Bean Seeds. Allergens: See ingredients in BOLD Manufactured in a Dairy that handles Nuts and Peanuts Suitable for Vegetarians 5 030884 801016 100% BIODEGRADABLE AND COMPOSTABLE PACKAGING

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.