Is CHEWY GUMMIES AND SOUR GEL CANDY Vegetarian?
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Ingredients
GUMMIES: APPLE ATTACK: GLUCOSE SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, ARTIFICIAL FLAVOR, TARTARIC ACID, MALIC ACID, PECTIN, YELLOW 5, BLUE 1. BLUE REBEL: GLUCOSE SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, ARTIFICIAL FLAVOR, TARTARIC ACID, MALIC ACID, PECTIN, BLUE 1. KNOCK-OUT PUNCH: GLUCOSE SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, TARTARIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, PECTIN, RED 40. WATERMELON BLAST: SUGAR, GLUCOSE SYRUP, WATER, GELATIN, SORBITOL, CITRIC ACID, ARTIFICIAL FLAVOR, TARTARIC ACID, MALIC ACID, PECTIN, RED 40. GEL: ALL FLAVORS CONTAIN: SUGAR, DEXTRIN, WATER, GLUCOSE SYRUP, MALIC ACID, GUM ARABIC, PECTIN, SODIUM CITRATE. ADDITIONALLY: APPLE ATTACK: NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1. BLUE REBEL: ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, TITANIUM DIOXIDE (COLOR). KNOCK-OUT PUNCH: ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), RED 40, TITANIUM DIOXIDE (COLOR). WATERMELON BLAST: ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), YELLOW 5, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.