Is Chewy variety pack granola bars Gluten Free?

Ingredients

Granola: whole rolled oats, sugar, canola oil, molasses, sodium bicarbonate, soy lecithin, corn syrup, crisp rice, semisweet chocolate chunks, frothed crisp rice, glycerin, fructose, honey, calcium carbonate, natural and artificial flavor, dried unsweetened coconut, wheat flakes, whey powder. S'mores Bar: whole rolled oats, corn syrup, rice flour, sugar, semisweet chocolate chips, canola oil, glycerin, dehydrated marshmallows, fructose, honey, enriched flour, natural flavor, invert sugar, molasses, salt, sodium bicarbonate, whey powder, wheat bran, leavening. Peanut Butter Chocolate Chip Bar: whole rolled oats, corn syrup, rice flour, sugar, peanut butter, semisweet chocolate chips, peanut butter flavored chips, glycerin, canola oil, fructose, honey, calcium carbonate, salt, natural flavor, partially defatted peanut flour, molasses, sodium bicarbonate, wheat flakes, dried unsweetened coconut. Contains: soy, milk, wheat, coconut, peanuts. Produced in a facility that also processes almonds, cashews, hazelnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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