Is Chex Mix Snack Mix With Milk Chocolate M&M's Sweet & Salty Recipe Shake It Up Vegan?

Ingredients

Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, M&m's Milk Chocolate Candies [milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Corn Starch, Corn Syrup, Dextrin, Color [blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2, And Other Color Added], Carnauba Wax, Gum Arabic], Peanuts, Sugar, Vegetable Oil (soybean, Palm, High Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Palm Olein And/or Fractionated Palm), Rye Flour, Contains 2% Or Less Of: Brown Sugar, Salt, Yeast, Dextrose, Dry Molasses, Natural And Artificial Flavor, Baking Soda, Barley Malt Syrup, Malt Syrup, Maltodextrin, Distilled Monoglycerides, Yellow Corn Flour, Dried Honey, Fumaric Acid, Caraway, Sodium Diacetate, Nonfat Dry Milk, Caramel Color, Soy Lecithin. Freshness Preserved By Bht. Contains Wheat, Milk, Peanut and Soy Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Snack · Dried