No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chicago Town Vegan Crust Pizza Bbq Jackfruit 490G Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This frozen, takeaway-style stuffed-crust pizza offers a smoky, sweet sticky-barbecue flavor with a chewy, textured topping and a crisp, golden base; reviewers commonly praise the sauce and stuffed edge, note uneven topping distribution, and report using it for quick weeknight dinners, informal gatherings, or convenience meals after home oven baking

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Ingredients

Wheat Flour (With Calcium, Niacin (B3), Iron, Thiamin (B1)), Tomato Puree, Water, Grated Pizza Topping (10%) (Water, Vegetable Oil (Coconut), Modified Potato Starch, Sea Salt, Flavouring, Colour (Beta-carotene), Antioxidant (Ascorbic Acid)), Bbq Seasoned Jackfruit (7%) (Jackfruit, Water, Brown Sugar, Grilled Onions, Salt, Herbs and Spices, Garlic Puree (Water, Dehydrated Garlic, Salt, Concentrated Lemon Juice), Colour (Paprika Extract), Acidity Regulator (Citric Acid)), Vegetable Oils (Palm, Rapeseed), Red Peppers (2%), Green Peppers (2%), Red Onions (2%), Yeast, Sugar, Salt, Modified Potato Starch, Stabiliser (Guar Gum), Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Herbs and Spices, Garlic, Smoke Flavouring, Barley Malt Extract, Flour Treatment Agent (Ascorbic Acid), Garlic Powder, Acid (Citric Acid), Flavouring, Colour (Beta-Carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Chicago Town Vegan Crust Pizza Bbq Jackfruit 490G is available at 5 retailers

TescoAsdaMorrisonsOcadoIceland

About this product

Frozen Meal · Frozen, Whole

Flavor
SmokySavorySweet
Texture
CrispySoft
Commonly used for
LunchMeal PrepOn The GoBaking
Low FODMAP? Chicago Town Vegan Crust Pizza Bbq Jackfruit 490G | Spoonful