Is Chicken and mushroom risotto Vegetarian?

Ingredients

Risotto rice (31%) (water, risotto rice), mushroom (15%), cooked seared chicken strips (13%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), water, spinach (8%), onion, cooked smoke flavour pork (5%) (pork (83%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), quark (skimmed milk soft cheese), cauliflower (3.5%), celeriac (celery) (3%), garlic purée, courgette, yeast extract (contains barley), salt, flavouring lemon juice, maize starch, porcini mushroom powder, ground white pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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