Is CHICKEN & BACON COBB SIDE SALAD Dairy Free?

Ingredients

ROMAINE AND ICEBERG LETTUCE, WHITE CHICKEN MEAT (WITH WATER, SALT SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), EGGS (WITH WATER, CITRIC ACID. MONOSODIUM PHOSPHATE. POTASSIUM SORBATE [PRESERVATIVE]). TOMATOES. BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]. NATAMYCIN (PRESERVATIVE), BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE. SODIUM NITRITE: MAY CONTAIN SUGAR, BROWN SUGAR). RANCH DRESSING: SOYBEAN OIL. WATER, BUTTERMILK, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), EGG YOLK. DISTILLED VINEGAR, SALT, EGG WHITES MODIFIED CORNSTARCH. MONOSODIUM GLUTAMATE, SUGAR, GARLIC, GLUCONO DELTA LACTONE. NATURAL FLAVOR, DEHYDRATED ONION. POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, WHEY PROTEIN CONCENTRATE, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA (PRESERVATIVE), CROUTONS: WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SALT, WHEY, YEAST, SUGAR, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE BETA-CAROTENE FOR COLOR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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