Is Chicken & Cheese Burritos Vegan?

Ingredients

chicken breast with rib meat, pasteurized process Monterey Jack cheese (cultured milk, salt, enzymes), cream, water, sodium phosphates, powdered cellulose (to prevent caking), salt, sorbic acid (preservative), natamycin (preservative), water, roasted red bell peppers, roasted onions, pinto beans, modified food starch, contains 2% or less of: vinegar, chicken broth flavor mix (hydrolyzed corn gluten, soy protein and wheat gluten, salt, sugar, autolyzed yeast extract, dried chicken meat, torula yeast, soy flour), green bell peppers, salt, granulated garlic, guar gum, tortilla (wheat flour enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, salt, vital wheat gluten, guar gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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