Is Chicken Egg Roll Bowl Dairy Free?

Ingredients

Ingredients: Chicken Breast Strips, Coleslaw (Green Cabbage, Carrots, Red Cabbage), Chow Mein Noodles (Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Oil, Salt, Yeast, Sugar), Carrots, Sweet Onion, Lower Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Soybean Oil, Green Onion, Cornstarch, Chili Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfites As Preservatives, Xanthan Gum), Chopped Garlic (Garlic, Water, Phosphoric Acid), Sesame Seed Oil, Sesame Seed, Ginger (Ginger, Canola Oil, Sea Salt, Citric Acid), Roasted Garlic Seasoning (Salt, Onion, Spices [Including Black Pepper, Coriander And Parsley], Roasted Garlic, Sunflower Oil, Paprika, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Annatto [Color], Erythorbic Acid [Antioxidant], Natural Flavor).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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