Is Chicken Enchilada Bowl Alpha-Gal?

Ingredients

Rice Blend (White Rice (Water & Rice), Corn, Onions, Red Peppers, Green Peppers, Seasoning (Salt, Onion, Spices, Garlic, Paprika, Tomato Powder, Yeast Extract, Maltodextrin, 1 cup (170g) Natural Flavor, Citric Acid, Extractive Of Paprika)Rice Bran Oil), Seasoned Chicken (Chicken Tenderloin, Chicken Rub Seasoning (Salt, Garlic Powder, Onion Powder, Paprika (Color), Spice, Contains 2% Or Less Of: Silicon Dioxide (Anti-Caking)), Preservatives (Cultured Sugar, Vinegar), Soybean Oil), Corn & Black Bean Blend (Sweet Corn, Black Beans, Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less Of: Brown Sugar, Citric Acid, Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Lime Juice Powder (Lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural 14% Flavor (Including Grill & Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract), Jalapeno Ranch 0% Dressing (Soybean Oil, Cultured Buttermilk, Water, Vinegar, Jalapeno Pepper, Egg Yolk, Salt, Contains 2% Or Less Of: Apple Cider Vinegar, 0% Modified Cornstarch, Natural Flavor, Spice, 25% Buttermilk Solids, Sugar, Dried Red Bell Pepper, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Dried Onion, Dried Garlic, Paprika, 15% Sodium Benzoate & Sorbic Acid (Preservatives), Lactic Acid, Whey, Calcium Disodium EDTA (To Protect Flavor), Autolyzed Yeast Extract, Milk, Lactose), Enchilada Sauce (Water, Crushed Tomatoes (Water, Crushed Tomato Concentrate), Modified Food Starch, Vinegar, Contains 2% Or Less Of: Dehydrated Chile Pepper, Salt, Canola Oil, Dehydrated Garlic, Spices, Citric Acid), Colby & Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch & Powdered Cellulose (Anti-Caking), Natamycin (A Natural Mold Inhibitor)).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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