Is Chicken Enchilada Bowl Dairy Free?

Ingredients

Rice Blend (White Rice (Water & Rice), Corn, Onions, Red Peppers, Green Peppers, Seasoning (Salt, Onion, Spices, Garlic, Paprika, Tomato Powder, Yeast Extract, Maltodextrin, 1 cup (170g) Natural Flavor, Citric Acid, Extractive Of Paprika)Rice Bran Oil), Seasoned Chicken (Chicken Tenderloin, Chicken Rub Seasoning (Salt, Garlic Powder, Onion Powder, Paprika (Color), Spice, Contains 2% Or Less Of: Silicon Dioxide (Anti-Caking)), Preservatives (Cultured Sugar, Vinegar), Soybean Oil), Corn & Black Bean Blend (Sweet Corn, Black Beans, Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less Of: Brown Sugar, Citric Acid, Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Lime Juice Powder (Lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural 14% Flavor (Including Grill & Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract), Jalapeno Ranch 0% Dressing (Soybean Oil, Cultured Buttermilk, Water, Vinegar, Jalapeno Pepper, Egg Yolk, Salt, Contains 2% Or Less Of: Apple Cider Vinegar, 0% Modified Cornstarch, Natural Flavor, Spice, 25% Buttermilk Solids, Sugar, Dried Red Bell Pepper, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Dried Onion, Dried Garlic, Paprika, 15% Sodium Benzoate & Sorbic Acid (Preservatives), Lactic Acid, Whey, Calcium Disodium EDTA (To Protect Flavor), Autolyzed Yeast Extract, Milk, Lactose), Enchilada Sauce (Water, Crushed Tomatoes (Water, Crushed Tomato Concentrate), Modified Food Starch, Vinegar, Contains 2% Or Less Of: Dehydrated Chile Pepper, Salt, Canola Oil, Dehydrated Garlic, Spices, Citric Acid), Colby & Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch & Powdered Cellulose (Anti-Caking), Natamycin (A Natural Mold Inhibitor)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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