Is CHICKEN ENCHILADAS VERDE, CHICKEN Alpha-Gal Friendly?

Ingredients

TORTILLA (WATER, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUCACID], CORN MASA FLOUR [STONE GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME], CANOLA OIL, PALM OIL, WHEAT GLUTEN LESS THAN 2% OF CULTURED WHEAT STARCH, WHEAT FLOUR, CANE SUGAR, GUAR GUM, LEAVENING [CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID, DOUGH CONDITIONER [CALCIUM SULFATE, SEA SALT, ENZYMET]), CHICKEN BREAST MEAT, TOMATILLOS, WATER CHICKEN THIGH MEAT, ONION, FRESCO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, AND ENZYMES), PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CARAMEL. COLOR), CANOLA OIL, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POBLANO PEPPERS, SPINACH, SEA SALT, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE) POTATO STARCH, SUGAR, MINCED GARLIC, MODIFIED CORNSTARCH, GREEN ONION, CILANTRO SERRANO PEPPER, CUMIN, GRANULATED GARLIC, CHIPOTLE CHILE PEPPER, OREGANO, KELGUM (GUAR AND XANTHAN GUM).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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