Is Chicken Fajita Wrap Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fajita Style Marinated Cooked Chicken Breast (20%) [Chicken Breast (92%), Maltodextrin, Salt, Sugar, Spices, Flavourings, Yeast Extract, Tapioca Starch, Onion Powder, Garlic Powder, Oregano, Colour (E160c), Sunflower Oil, Mustard Seeds], Water, Red Peppers, Lettuce, Sour Cream (Milk) (5%), Tomatoes, Medium Mature Cheddar Cheese (Milk) (4%) Vegetable Oils [Palm, Rapeseed], Red Onions, Chopped Tomatoes, Salsa [Tomatoes, Water, Sugar, Tomato Juice, Red Wine Vinegar, Tomato Paste, Green Peppers, Spirit Vinegar, Cornflour, Spices, Yellow Mustard Seeds], Salt, Sugar, Coriander, Red Wine Vinegar, Cornflour, Raising Agents (E500, E450), Tomato Paste, Spices, Acidity Regulator (E296), Onion Powder, Roasted Garlic Purée, Oregano, Spice Extracts [Chilli, Capsicum], Garlic Powder, Red Chilli Purée, Wheat Starch, Colour (E160c).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets