Is Chicken filet Low FODMAP?

Ingredients

915 11 Chicken breast with added water in a Southern fried costing Chicken Breast (60%) Wheat Flour, Water, Palm Oil, Rice Flour, Salt, Wheat Starch, Spices (Black Pepp Ketrec, Mice Starch, Glucose Powder, Yeast, Paprika Extract, Sugar, Black Pepper Extract Fennel Extract Fleuring ALLERGENS For ergens inding cereals containing gluten, please COOKING INSTRUCTIONS en Cook from Frozen: Preheat the oven to Fan ja0°C/ C/ Ges mark 6. Remove the Southem Fried Chicken we place onto a baking tray and aven40 minutes Do not rehes pure the product is fully cooked and piping hot throughout before serving on for her temperature to 200°C. Remove Far from the packaging single layer. Coor not reheat. Ensure the product is fully and png hot throughout before serving STORAGE INSTRUCTIONS Food Freezer (19°C) Until

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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