Is CHICKEN FLORENTINE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
citric acid
pasteurized cream
cream
tomatoes
dehydrated garlic
white wine vinegar
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

citric acid

pasteurized cream

cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID., FLORENTINE SAUCE: WATER, CREAM, MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), MODIFIED FOOD STARCH, SUGAR, WHITE WINE VINEGAR, SALT, SOYBEAN OIL, YEAST EXTRACT, PARSLEY, LACTIC ACID, DEHYDRATED GARLIC, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DISODIUM PHOSPHATE, CITRIC ACID, SPICES., VEGETABLES: SPINACH, YELLOW SQUASH, TOMATOES., CHICKEN: CHICKEN WHITE MEAT, WATER. MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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