What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Chicken Gyoza Dumplings
2 ingredientsthat are high FODMAP and
2 ingredientsthat could be high FODMAP.
Chicken, Napa Cabbage, Cabbage, Corn Starch, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Garlic, Green Onion, Ginger, Sesame Oil, Spice, Granulated Garlic, Yeast Extract Mix (Yeast Extract, Salt, Flavour, Maltodextrin), Wrapper: Enriched Wheat Flour, Water, Canola Oil, Salt, Sum-m! Gyoza Sauce: Water, Dark Soy Sauce (Water, Salt, Caramel Color, Sugar, Soybeans, Wheat), Vinegar, Ground Sesame, Spices, Guar Gum, Xanthan Gum
No allergen statement found for this product. Please double-check the label if you have a severe food allergy.