Is Chicken Jalfrezi With Pilau Rice Dairy Free?

Ingredients

Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground Cumin, Ground Coriander, Ground Paprika, Cumin Seeds, Chilli Powder, Ground Cardamom, Cassia, Clove, Turmeric, Fenugreek Leaf, Star Anise, Black Pepper, Ground Ginger, Pimento, Ground Nutmeg), Red Chilli Peppers (1%), Ginger Purée, Sugar, Salt, Cornflour, Garlic Purée, Red Chilli Purée, Coriander, Colour (Paprika Extract), Ground Bay Leaf. Warning: Whilst every effort has been taken to remove all bones some may remain. 93 BO BANY 230910 УЗІНЕ SL-83 me to t

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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