Is Chicken Jalfrezi With Pilau Rice Gluten Free?

Ingredients

Pilau Rice (42%) (Water, Basmati Rice, Rapeseed Oil, Colour (Curcumin), Cumin Seeds), Chicken Breast (21%), Water, Onion Purée, Onion, Tomato Paste, Tomatoes, Red Pepper, Green Pepper, Rapeseed Oil, Spices (Ground Cumin, Ground Coriander, Ground Paprika, Cumin Seeds, Chilli Powder, Ground Cardamom, Cassia, Clove, Turmeric, Fenugreek Leaf, Star Anise, Black Pepper, Ground Ginger, Pimento, Ground Nutmeg), Red Chilli Peppers (1%), Ginger Purée, Sugar, Salt, Cornflour, Garlic Purée, Red Chilli Purée, Coriander, Colour (Paprika Extract), Ground Bay Leaf. Warning: Whilst every effort has been taken to remove all bones some may remain. 93 BO BANY 230910 УЗІНЕ SL-83 me to t

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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