Is Chicken Noodle Soup Alpha-Gal?
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Ingredients
Water, British Chicken (6%), Onion, Carrot. Redi Peppers, Cornflour, Button Mushrooms, Rice Vermicelli Noodles (2%) (Rice Flour, Water), Ginger, Roasted Chicken Stock (Water, British Chicken Juices, Onions, Carrots, Leeks, Parsley, Garlic, White Pepper, Bay Leaf), Garlic Puree, Lime Juice, Soy Sauce (Water, _Soya_ Bean, _Wheat_, Sea Salt), Sugar, Rapeseed Oil, Spring Onion, Coriander, Lemon Grass, Salt, Maltodextrin, Mushroom Powder, Chipotle Extract, Smoked Paprika, Jalapeño Pepper, Sugar, Red Pepper Extract, Molasses, Tomato Puree, Onion Salt, White Pepper, White Wine Vinegar, Garlic Salt.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.