Is Chicken Nuggets Dairy Free?


Ingredients
Chicken, Water, Bread crumbs (wheat flour, white vinegar, salt, soybean oil,, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch,, monocalcium phosphate) yeast, dough conditioner (wheat flour, salt, soybean oil,, I-cysteine, ascorbic acid, enzymes)), Corn flour, Toasted wheat crumbs, Canola and/or, soya oil, Salt, Corn starch, Modified corn starch, Chicken skins, Wheat gluten, Whole, wheat flour, Wheat flour, Soy protein, Sugars (corn syrup solids, dextrose), Garlic, Onion, Egg white powder (bakers yeast, citric acid), Modified milk ingredients, High oleic, sunflower oil, Spices, Chicken flavour, Spice extracts, Xanthan gum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


