No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN PARMESAN WHITE MEAT CHICKEN AND TOMATOES WITH MOZZARELLA CHEESE OVER A MARINARA SAUCE ITALIAN STYLE FAVORITES ON A RISING CRUST PIZZA WITH A TOUCH OF OLIVE OIL AND HERBS, CHICKEN PARMESAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATE, MALTODEXTRIN, MODIFIED RICE STARCH), TOMATO PASTE, TOMATOES, SUGAR, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK ([PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE POWDER TO PREVENT CAKING), EXTRA VIRGIN OLIVE OIL, WHITE CORN MEAL, YEAST, SALT, SEASONING BLEND (SUGAR, DRIED GARLIC, SPICES, SALT, MODIFIED FOOD STARCH), YELLOW CORN MEAL, GARLIC, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DATEM, SODIUM STEAROYL LACTYLATE, BASIL, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlickyTangy
Texture
Crunchy
Commonly used for
BakingMeal PrepSnackingOn The Go
Low FODMAP? CHICKEN PARMESAN WHITE MEAT CHICKEN AND TOMATOES WITH MOZZARELLA CHEESE OVER A MARINARA SAUCE ITALIAN STYLE FAVORITES ON A RISING CRUST PIZZA WITH A TOUCH OF OLIVE OIL AND HERBS, CHICKEN PARMESAN | Spoonful