Is Chicken Parmesan Dairy Free?

Ingredients

Chicken breast, Water, Tomato parmesan sauce (tomatoes, green bell pepper, red bell pepper, water, parmesan cheese [milk], modified corn starch, dried mushrooms, salt, dried onion, sugar, spices, garlic, parsley, xanthan gum), Toasted wheat crumbs with spices, Part skim mozzarella cheese, Canola oil, Textured soya protein concentrate, Modified corn starch, Wheat flour, Modified potato starch, Yellow corn flour, Soya protein isolate, Seasoning, Salt, Baking powder, Modified palm oil, Defatted soya flour, Guar gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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