Is Chicken, Potato & Butternut Bake Dairy Free?


Ingredients
Chicken Breast (17%), Butternut Squash (16%), Potato, Whole Cows' Milk, Water, Double Cream (Cows' Milk), Vermouth (White Wine, Vermouth, Alcohol), Kale, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Extra Mature Cheddar Cheese (1.5%) (Cows' Milk), Cornflour, Pumpkin Seeds (1%), Lemon Juice, Rapeseed Oil, Honey, Butter (Cows' Milk), Salt, Parsley, Yeast Extract Powder, White Wine Vinegar, Chicken Fat, Chicken Extract, Salt, Mustard Seeds, Pectin, Spirit Vinegar, Thyme, Potato Starch, Yeast, White Pepper, Black Pepper, Mustard Flour, Garlic Powder, Smoked Paprika, Nutmeg, Mustard Bran, Pimento.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


