Is Chicken, Potato & Butternut Bake Vegetarian?
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Ingredients
Chicken Breast (17%), Butternut Squash (16%), Potato, Whole Cows' Milk, Water, Double Cream (Cows' Milk), Vermouth (White Wine, Vermouth, Alcohol), Kale, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Extra Mature Cheddar Cheese (1.5%) (Cows' Milk), Cornflour, Pumpkin Seeds (1%), Lemon Juice, Rapeseed Oil, Honey, Butter (Cows' Milk), Salt, Parsley, Yeast Extract Powder, White Wine Vinegar, Chicken Fat, Chicken Extract, Salt, Mustard Seeds, Pectin, Spirit Vinegar, Thyme, Potato Starch, Yeast, White Pepper, Black Pepper, Mustard Flour, Garlic Powder, Smoked Paprika, Nutmeg, Mustard Bran, Pimento.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.