Is Chicken Salad Snack, 13 oz Dairy Free?


Ingredients
Chicken Salad (Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat, Solution (Water, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Tumeric), Modified Corn Starch, Kosher Salt, Lemon Juice)), Canola Mayonnaise (Expeller Pressed Canola Oil, Eggs, Water, Honey, Distilled Vinegar, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Celery, Red Onions, Organic White Pepper), Colby Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (Color)), Crackers (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes), Grapes
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


