Is Chicken Salad Snack, 13 oz Vegan?


Ingredients
Chicken Salad (Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat, Solution (Water, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Tumeric), Modified Corn Starch, Kosher Salt, Lemon Juice)), Canola Mayonnaise (Expeller Pressed Canola Oil, Eggs, Water, Honey, Distilled Vinegar, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Celery, Red Onions, Organic White Pepper), Colby Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (Color)), Crackers (Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Seed Oil, Cane Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Microbial Enzymes), Grapes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


