Is Chicken Salad Alpha-Gal Friendly?

Ingredients

Crust [ Enriched Unbleached Flour ( Wheat Flour , Niacin , Reduced Iron , Ascorbic Acid Added as a Dough Conditioner , Enzyme , Thiamine Mononitrate , Folic Acid ) , Water , Yeast , Contains Less than 2% of Each of the Following : Canola Oil , Sugar , Wheat Flour , Salt , Malted Barley Flour , Ascorbic Acid Added as a Dough Conditioner , Enzymes , Calcium Propionate , and , Potassium Sorbate ] , Pizza Sauce [ Vine-ripened Tomatoes , Extra Virgin Olive Oil , Salt , Black Pepper , Oregano , Citric Acid ] , Mozzarella Cheese [ Pasteurized Cow's Milk , Cheese Culture , Salt , Microbial Enzymes , Powdered Cellulose added to prevent caking ] , Italian Sausage [ Pork , Water , Spices , Salt , Corn Syrup Solids , Garlic , Sugar , Paprika , Lemon Juice Powder ( Corn Syrup Solids , Lemon Juice Solids , Lemon Oil ) , BHA , BHT , Citric Acid ] , Spicy Pepperoni [ Pork , Beef , Spices , Salt , Dextrose , Paprika , Extractives Of Paprika , Oleoresin of Paprika , Natural Flavor , Sodium Erythorbate , Lactic Acid Starter Culture , Garlic Powder , Sodium Nitrite , BHA , BHT , Citric Acid , Collagen Casing ] , Olive Oil .

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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