Is Chicken Shawarma Parcels Vegetarian?

Ingredients

Wheatflour,,Chicken (17%), Chilli Sauce Dip (16%), Rapeseed Oil, Yogurt (Milk), Red Cabbage (3.5%), Tomato Passata, Carrots, Spring Onions (3%), Ghee (Milk), Cornflour, Red Chillies, Coriander Leaf, Salt, Parsley, Ginger Puree ,Lemon Juice, Ground Spices (Cumin , Turmeric ,Coriander , Black Pepper), Sugar, Potato Starch, Tamarind Extract ,Honey ,Potato Flakes, Oregano, Black Onion Seeds, Dried Chillies, Yeast ,Soybeans, Wheat ,Lemon Zest, Chilli Sauce Dip c (Water, Vinegar, Red Peppers, Sugar, Red Chilli Purée, Cornflour, Rapeseed Oil, Tomato Paste, Salt, Dried Garlic, Crushed Red Chillies, Natural Colour: Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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