Is Kirkland Signature Chicken Street Taco Kit Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient could contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
low-fat buttermilk
nonfat milk
cream
cultured pasteurized skim milk
cheese blend

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

low-fat buttermilk

nonfat milk

cream

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Chicken (chicken, Water, Salt, Dextrose Or Maltodextrin, Paprika, Honey, Cornstarch, Sugar, Peppers, Onion, Spices, Citric Acid, Yeast Extract) Tortilla (water, Corn Masa Flour, Bleached Enriched Flour (wheat Flour, Vitamins (b3, B1, B2), Iron, Folic Acid) Wheat Gluten, Salt, Dextrose, Leavening (sodium Aluminum & Monocalcium Phosphates, Baking Soda, Sodium Acid Pyrophosphate), Oat Fiber, Ssl, Safflower Oil, Mono- & Diglycerides, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate, Sorbic Acid, Cellulose Gum, Guar Gum, Lime, Salsa (tomatoes, Onion, Peppers (chili, Jalapeno, Bell), Water, Tomato Paste, Cilantro, Spices, Onion, Celery, Garlic, Corn Gluten, Xanthan Gum, Yeast Extract, Spice Extracts, Salt, Vinegar, Citric Acid, Acetic Acid, Lactic Acid, Cellulose Gum, Calcium Chloride), Cilantro Sauce (cultured Pasteurized Skim Milk, Cream, Water, Canola Oil, Vinegar, Modified Corn Starch, Soy Protein, Salt, Gelatin, Nonfat Milk, Lemon & Lime Juice, Onion, Xanthan Gum, Natural Flavors, Spice, Low-fat Buttermilk, Red Wine Vinegar, Cilantro, Chiles, Garlic, Sea Salt, Salt, Pumpkin Seeds, Sodium Benzoate, Potassium Sorbate, Enzymes), Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes, Art. Color, Natamycin), Limes, Green & Red Cabbage, Broccoli, Carrots Contains Wheat, Milk and Soy.

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