Is chicken stuffing and mayonnaise sandwich Vegetarian?
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Ingredients
White Bread Roll (47%) (Contains: Wheat flour (WHEAT flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable oil (Palm, Rapeseed), Yeast, Sugar, Salt, Dextrose, Emulsifiers (E472e, E481, E471), Preservative (E282), Flour treatment agent (E300)), Roast Chicken (32%) Contains: Chicken breast, Pomace olive oil, Sunflower oil, Salt, Paprika, Oregano), Sage & Onion Stuffing (9%) (Contains: Water, Wheat flour (WHEAT flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable oil (Palm, Rapeseed, Sunflower), Onion, Salt, Sage, Yeast, Sugar, Natural flavouring (CELERY), Yeast extract, Potato starch. Glucose syrup, Fermented WHEAT flour, CELERY salt, White pepper, Dextrose, Onion powder, Emulsifiers (E472e, E481, E471), Thyme, SOYA flour, Acid (E330), Parsley, Turmeric, Flavouring Preservative (E282), Flour treatment agent (E300)), Light Mayonnaise (6%) (Contains: Water, Rapeseed oil, Spirit vinegar, Modified maize starch, Sugar, Egg yolk powder (Pasteurised EGG yolk, Salt, Maltodextrin), Salt, Stabiliser (E415), English Mustard (Water, MUSTARD Flour, Salt, Turmeric), Preservatives (E260, E202), Acidity regulator (E270)), Vegetable Fat Spread (4%) (Contains: Vegetable oils (Rapeseed, Palm kernel, Sunflower, Coconut), Water, Salt, Emulsifier (E471), Whey powder (MILK), Buttermilk powder (MILK), Preservative (E202, E330), Flavouring, Colour (E160a)), Chives.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.