Is Chicken tikka masala Gluten Free?

Ingredients

CHARGRILLED MARINATED CHICKEN (40%) [Chicken Breast, Yogurt (Milk), Water, Rapeseed Oil, Paprika Powder, Garlic Purée, Ginger Purée, Cornflour, Green Chilli Purée, Tandoori Masala Powder (Paprika Powder, Salt, Ground Coriander, Turmeric, Ground Cumin, Ground Cinnamon, Ground Cloves, White Pepper, Ground Bay Leaf, Chilli Powder), Roasted Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Black Pepper, Ground Cinnamon, Roasted Cardamom, Ground Mace, Ginger, Cloves, Ground Fennel, Ground Nutmeg, Ground Bay Leaf), Salt, Colour: Paprika Extract; Fenugreek Leaf Powder, Chilli Powder], Water, Skimmed Milk, Tomato Purée, Coconut Extract, Whipping Cream (Milk), Ginger Purée, Garlic Purée, Rapeseed Oil, Tomato Paste, Red Chilli, Butter (Milk), Oak Smoked Water, Sugar, Cornflour, Salt, Coriander, Cumin Seeds, Coriander Powder, Roasted Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Black Pepper, Ground Cinnamon, Roasted Cardamom, Ground Mace, Ground Ginger, Ground Cloves, Ground Fennel, Ground Nutmeg, Ground Bay Leaf), Ground Coriander, Ground Smoked Paprika, Ground Cardamom, Roasted Coriander, Turmeric Powder, Roasted Cumin, Cardamom Pods, Turmeric, Cardamom Seeds, Ground Fenugreek Leaf, Ground Cinnamon, Green Cardamom Pods, Black Pepper, Roasted Cardamom, Ground Mace, Ginger, Cinnamon Powder, Cloves, Ground Fennel, Ground Nutmeg, Ground Bay Leaf ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, cashews, pistachio nuts, peanuts and sesame. WARNING: Although every effort has been made to remove bones, some small bones may remain. Contains whole spices. No artificial colours, flavourings or preservatives NIVW

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets