Is Chicken tikka masala coop Gluten Free?

Ingredients

Marinated Chicken (34%) (Chicken Breast, Water, Yogurt (Milk), Potato Starch, Garam Masala Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dail, Mace, Black Pepper, Chilli), Paprika, Salt, Green Chillies, Chopped Coriander, Concentrated Lemon Juice, Chilli Powder, Ground Fenugreek, Colour (Paprika extract)), Onica, Water, Single Cream (Milk) (10%), Tomatoes, Tomato Purée, Low Fat Yogurt (Milk), Cashew Nut Paste (3%) (Cashew Nuts, Rapeseed Oil), Vegetable Oils (Sunflower, Rapeseed), Cornflour, Ginger Purée, Garlic Purée, Sugar, Chopped Coriander, Ground Coriander, Salt, Ground Cumin, Green Chillies, Concentrated Lemon Juice, Paprika, Garam Masala (Coriander, Cassia, Cumin, Ginger, Allspice, Cloves, Nutmeg, Fennel, Dill, Mace, Black Pepper, Chilli), Fenugreek Leaf, Ground Cardamom, Ground Turmeric. 29% Chicken.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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