Is CHICKEN TORTILLA SOUP, CHICKEN Alpha-Gal Friendly?
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Ingredients
Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Black Beans, Corn (Corn, Water, Salt), Onions, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Chicken, Water, Corn Tortilla Chips (Corn Flour, Sunflower, Safflower Oil, Sea Salt), Green Peppers, Ancho Pepper Puree (Ancho Chile Pepper, Citric Acid), Canola Oil, Guajillo Pepper Puree (Guajillo Chile Peppers, Citric Acid), Spices, Lime Juice, Tomato Paste (Tomatoes, Citric Acid), Cilantro, Sea Salt, Corn Starch, Garlic, Decaffeinated Coffee Bean Extrac
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.