Is CHICKEN TORTILLA SOUP, CHICKEN Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CHICKEN STOCK (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT), DARK MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN BELL PEPPER, CARROTS, ONIONS, CELERY, MASA FLOUR (WHITE CORN, TRACE OF LIME), CILANTRO, GARLIC, RICE STARCH, EXPELLER PRESSED CANOLA OIL, SEA SALT, LIME JUICE CONCENTRATE (100%), CUMIN, PAPRIKA, BLACK PEPPER, CHILE POWDER, CAYENNE PEPPER.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.