Is Chicken & Wild Rice Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
diced tomatoes in tomato juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

diced tomatoes in tomato juice

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Chicken Broth, Carrots, Roasted White Meat Chicken, Diced Tomatoes In Tomato Juice, Wild Rice, Rice, Contains Less Than 2% Of Celery, Corn Starch, Salt, Potassium Chloride, Carrot Puree, Autolyzed Yeast Extract, Chicken Fat, Yeast Extract, Natural Flavor, Dehydrated Parsley, Sodium Phosphates, Corn Syrup Solid, Isolated Soy Protein, Citric Acid, Maltodextrin, Xanthan Gum, Beta Carotene (For Color), Soy Lecithin

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