Is Chick'n BBQ Recipe Vegan Pizza Gluten Free?

Ingredients

PIZZA CRUST (SWEET POTATO CORN STARCH, BROWN RICE FLOUR,, WHITE RICE FLOUR, SUNFLOWER OIL AND/OR EXTRA VIRGIN OLIVE OIL, TAPIOCA, STARAKING, STARCH, SUGAR, YEAST, XANTHAN GUM SEA SALT POTATO FLOUR, BAKING POWDER, [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCI, UM PHOSPHATE, RED WINE VINEGAR, SUNFLOWER LECITHIN, GUAR GUM ENZYMES, CLO-CLO MOZZARELLA STYLE VEGAN SHREDS (WATER, MODIFIED CORN STARCH, EXPELLER PRESSED CANOLA OIL, TAPIOCA STARCH, OAT MILK, SALT, CAULIFLOWER, CARRAGEENAN, XANTHAN GUM, LEMON JUICE, NUTRITIONAL YEAST, VEGAN, MOZZARELLA TYPE FLAVOR, POWDERED CELLULOSE (ANTI-CAKING AGENTI SPICY, SOUTHWEST SAUCE (NATURAL KETCHUP TOMATO CONCENTRATE WATER, TOMATO, PASTE), SUGAR, VINEGAR, SEA SALT, SPICES, DEHYDRATED ONION NATURAL FLAVOR, DEHYDRATED GARLICI BROWN SUGAR WATER, DISTILLED VINEGAR CORN STARCH, SPICES, CHIPOTLE PUREE CLO-CLO VEGAN MEATLESS JERK CHICKEN STYLE SAUSAGE, CRUMBLES (PEA PROTEIN WATER, MUSHROOMS, FLAVORING (YEAST EXTRACT,, NATURAL FLAVOR MALTODEXTRIN, ARABIC GUM, NATURAL SMOKE FLAVOR, TOCOPHEROL, CANOLA OIL, QUINOA, FLOUR BLEND IMODIFIED POTATO STARCH, TREHALOSE MODIFIED CARROT FIBER), TITANIUM DIOXIDE, ALLSPICE BLACK PEPPER, CRUSHED RED PEPPER THYME GRANULATED ONION, SALT, CINNAMON, GRANULATED, GARLIC PAPRIKA, NUTMEG, PARSLEY, SUGAR), RED ONION

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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