Is Chickpea Hoppin Jalapeño Pasta Dish Gluten Free?
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Ingredients
Pasta: Chickpea Flour, Lentil Flour, Non-Fat Dry Milk, Buttermilk Powder, Salt, Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, sodium phosphate), Cream Powder, Parsley, Citric Acid, Yeast Extract, Jalapeño Pepper, Lactic Acid Powder, Safflower Oil, Silicon Dioxide, Chili Pepper Extract, Jalapeño Extract, Natural Green Bell Pepper Flavor. May Contain: Eggs, Soybeans, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.