Is chickrn Vegan?
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Ingredients
vegetable blend (broccoli, carots, sugar snap peas, corn, red peppers), white rice (water, enriched rice [white rice, iron, niacin, thiamine mononitrate, folic acid], soybean oil), diced chicken (white meat chicken, water, modified fo i starch, salt, sodium sugar, distilled phosphate), water, ketchup (tomato concentrate, vinegar, less than 2% of: salt, potassium choride, citric acid, onion powder, garlic powder, spices, natural flavors), brown sugar, sugar, contains 2% or less of: rice wine vinegar (di uted with water to 4,5 % acidity), granulated soy sauce (soy sauce (soybeans, salt, sugar], maltodextrin, salt), minced garlic, canola oil, esame oil, food starch - modified, white pepper, red peppers, ginger ginger, sulfiting agents [to preserve color]), xanthan gum, guar gum contains: soy, sesame, tot
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.