Is chickrn Vegetarian?
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Ingredients
vegetable blend (broccoli, carots, sugar snap peas, corn, red peppers), white rice (water, enriched rice [white rice, iron, niacin, thiamine mononitrate, folic acid], soybean oil), diced chicken (white meat chicken, water, modified fo i starch, salt, sodium sugar, distilled phosphate), water, ketchup (tomato concentrate, vinegar, less than 2% of: salt, potassium choride, citric acid, onion powder, garlic powder, spices, natural flavors), brown sugar, sugar, contains 2% or less of: rice wine vinegar (di uted with water to 4,5 % acidity), granulated soy sauce (soy sauce (soybeans, salt, sugar], maltodextrin, salt), minced garlic, canola oil, esame oil, food starch - modified, white pepper, red peppers, ginger ginger, sulfiting agents [to preserve color]), xanthan gum, guar gum contains: soy, sesame, tot
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.