Is Chile ConQueso Dip Dairy Free?


Ingredients
dehydrated vegtables,(chill pepper,onion,tomato, jalapeno pepper,garlic,cilantro),chedder cheese and natural cheese flavors (pasterized milk,cheese culture,salt,enzymes, whey,butter,buttermilk,disodium phosphate,natural flavoring and artifical color, including yellow 5,lactose,salt potato starch,natural flavor,hydrolyzed vegtable protein partially hydrogenated peanut oily est extract,paprika,spices, sour cream:(grade a cultered milk, creamw hey,natural stabilizers (guar gum,carrageenan,carob bean gum,gelatin, mayonnaiselevbean all,vinager,egg yolks,water,salt,spices, dehydrated egg whites,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.